Mind Over Sugar

Mind Over Sugar is a 4-week identity and inner work experience for women who know their relationship with sugar is about something deeper.

This is not a diet program. There are no meal plans, no restriction, no willpower tactics.

Over four weeks you will move through awareness, understanding, rewiring and identity integration — supported by daily audio lessons, integrative workbook exercises, live weekly coaching and hypnosis sessions, and a private community.

What's included:

• Daily audio lessons

• Weekly workbook exercises

• One On-boarding call

• Four live 105-minute coaching and hypnosis calls (Thursdays)

• Private Telegram Community Support

• Private Training Channel

• Access to Call Replays (Live attendance still required)

  Bonus: Supporting Your Body Through Change Bonus: Navigating Social and Environmental Pressure

  
  

  Program begins Monday, July 13th, 2026. Onboarding call July 9th, 2026. Investment: $333 CAD — Founding Cohort Pricing